Archiv kategorií: Zdraví

What helps with back pain from sitting

That hurts Do you know that too: You want to swing your energy out of...

Dealing better with stress and time pressure

When we compare the way we work today with the way we used to work...

Covid rules at sports clubs

These four tips will help you implement infection protection measures even more easily. The new...

Work ergonomically in the home office

How to optimise your home workspace equipment Working from home is a rising trend. After...

Glare protection at work in spring

Optimum lighting conditions protect your eyes, head and neck Spring: The sun shines into your...

Computer glasses and other glasses for working in front of screens

There has been an enormous increase in recent years in the amount of work being...

Quick back exercises for the office, including interview with an expert!

People who work in offices are all too familiar with the problem: we arrive at...

6 tips for a stress-free holiday handover

It’s time for your holiday and your travel is all booked. If you want to...

Working with a cold

Achoo! It’s that time of year again. A colleague somewhere in the office is sniffing...